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    <loc>https://www.perbertilsson.com/blog</loc>
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    <lastmod>2020-11-22</lastmod>
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    <loc>https://www.perbertilsson.com/blog/blog-post-title-one-29x44</loc>
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    <lastmod>2020-11-19</lastmod>
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    <loc>https://www.perbertilsson.com/helg-buddha</loc>
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    <lastmod>2025-01-21</lastmod>
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      <image:title>Helgö  Buddha - Make it stand out</image:title>
      <image:caption>Helgö Buddha statue at the Swedish History Museum</image:caption>
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    <loc>https://www.perbertilsson.com/helg-buddha/british-museum-the-silk-roads-exhibition</loc>
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    <lastmod>2025-01-21</lastmod>
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      <image:title>Helgö  Buddha - British Museum, the Silk Roads Exhibition - Make it stand out</image:title>
      <image:caption>The Helgö Buddha displayed as the first object encountered by visitors to the Silk Roads exhibition at the British Museum.</image:caption>
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      <image:title>Helgö  Buddha - British Museum, the Silk Roads Exhibition - Make it stand out</image:title>
      <image:caption>A picture of the Helgö Buddha as an illustration to the introductory text in the Exhibition Book produced by the British Museum for the Silk Roads exhibition.</image:caption>
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    <loc>https://www.perbertilsson.com/helg-buddha/the-museum-of-ethnography</loc>
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    <lastmod>2021-12-28</lastmod>
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      <image:title>Helgö  Buddha - The Museum of Ethnography - Make it stand out</image:title>
      <image:caption>Two explorers of the Silk road - Sven Hedin, Jac and the Helgö Buddha</image:caption>
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    <loc>https://www.perbertilsson.com/helg-buddha/birka-the-viking</loc>
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    <lastmod>2021-10-29</lastmod>
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      <image:title>Helgö  Buddha - Birka - the Viking Trading Town - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Helgö  Buddha - Birka - the Viking Trading Town - Make it stand out</image:title>
      <image:caption>Jac -  Captain of the ship at the wheel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/eb387cdf-dd72-46d5-8837-f800e790133b/Kopia+av+Kopia+av+IMG-9558.png</image:loc>
      <image:title>Helgö  Buddha - Birka - the Viking Trading Town - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/9bf6a828-f250-4554-9a76-a5d0f8120ec8/25656642-cbe4-4e6d-bdb5-7852f690a2b2.jpg</image:loc>
      <image:title>Helgö  Buddha - Birka - the Viking Trading Town - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/60f43ce0-6849-4bf1-9521-edf9426a644e/c895202a-6be8-4ed1-9999-0779e528c9a2.jpg</image:loc>
      <image:title>Helgö  Buddha - Birka - the Viking Trading Town - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/helg-buddha/gamla-uppsa-ancient-uppsala</loc>
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    <priority>0.5</priority>
    <lastmod>2021-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/5d999cbf-8b2c-442c-b2b4-b17163393036/c2f03dc7-19a8-4ba0-8300-f7a4d77c9c90.jpg</image:loc>
      <image:title>Helgö  Buddha - Gamla Uppsala (Ancient Uppsala) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/helg-buddha/the-swedish-museum-of-history-the-viking-world-the-worlds-largest-viking-exhibition</loc>
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    <lastmod>2021-10-20</lastmod>
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      <image:title>Helgö  Buddha - The Swedish Museum of History, The Viking World – the World’s Largest Viking Exhibition - Make it stand out</image:title>
      <image:caption>Jac and Per at the Viking World exhibition at the Swedish History Museum 2021.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/helg-buddha/sigtuna-the-first-capital-of-sweden</loc>
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    <lastmod>2021-10-24</lastmod>
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      <image:title>Helgö  Buddha - Sigtuna - the First Capital of Sweden - Make it stand out</image:title>
      <image:caption>A view from the wheelhouse of Hjernet.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Helgö  Buddha - Sigtuna - the First Capital of Sweden - Make it stand out</image:title>
      <image:caption>The crew of Hjernet: Josefa, Sara, Anjali, Jaya and me in the background.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Helgö  Buddha - Sigtuna - the First Capital of Sweden - Make it stand out</image:title>
      <image:caption>The narrow passage with a swing bridge at Stäket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1628599057485-DP9GQ77NKK2TJL1FBBOY/43689F32-6001-4FF4-BDBC-AD351BD8A343.jpeg</image:loc>
      <image:title>Helgö  Buddha - Sigtuna - the First Capital of Sweden - Make it stand out</image:title>
      <image:caption>The ship “Hjernet” built in 1899.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Helgö  Buddha - Sigtuna - the First Capital of Sweden - Make it stand out</image:title>
      <image:caption>Sigtuna Town Hall.</image:caption>
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  </url>
  <url>
    <loc>https://www.perbertilsson.com/helg-buddha/blog-post-title-one-wzs7g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1625223905900-HPRACXNUXRH9DWEW563S/334F8BE4-21DC-4A81-93AA-EE853E4D5556.jpeg</image:loc>
      <image:title>Helgö  Buddha - Helgö - the Holy Island - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1628594473127-7YTYEL05NLMHNSU5C1CF/tempImage2GCl8s.gif</image:loc>
      <image:title>Helgö  Buddha - Helgö - the Holy Island - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1628594876156-9D1WEGZ4YPJI9WN315L6/98E8E9B1-7B5B-4115-9C8B-59E0561DC5A3.jpeg</image:loc>
      <image:title>Helgö  Buddha - Helgö - the Holy Island - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/contact-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577178433872-69MCS7UKO3WKTSDA02Q5/IMG_0206.jpeg</image:loc>
      <image:title>Contact - Per Bertilsson</image:title>
      <image:caption>per.o.bertilsson@gmail.com +46 73 356 5659 Stockholm Sweden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/statue-collection</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577211812571-0RZU00Y1A1E9IXDJHLCE/2016-07-16+11.21.37.jpg</image:loc>
      <image:title>Statue Collection</image:title>
      <image:caption>This is because Buddha’s single-minded dedication from the depths of his heart to achieving the well-being of others, practicing the spiritual path of great compassion over eons and eons, generated an attitude so powerful that it even resides, in a sense, in images as if they were just articles of furniture but rather to value them highly.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577212180974-M5BLAR0P5MQK1S2J1ZI4/2015-12-26+11.40.54.jpeg</image:loc>
      <image:title>Statue Collection</image:title>
      <image:caption>I have personally felt this time and time again. This is key to why we started collecting Buddha statues. Each Buddha figure was somehow carefully selected and has a special value and quality and should be respected. It is not about the monetary value or uniqueness but about the special circumstances, the place and the people when you encountered the figure and acquired it. It is, the way you tell your story online that can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577202587024-ESSONNG6S56I9C2II9NQ/DSC02496.JPG</image:loc>
      <image:title>Statue Collection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577202637113-S2JB3X433PP2BMJQWOMH/DSC02506.JPG</image:loc>
      <image:title>Statue Collection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577202654649-OC0410X5QKGC035KOZJN/DSC02528.JPG</image:loc>
      <image:title>Statue Collection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577203811547-7ISC1EUB8UB83RTHFHJ8/Book+of+Joy+cover.jpg</image:loc>
      <image:title>Events - Book Circle: Lasting Happiness in a changing World (The Book of Joy), Dalai Lama and Desmond Tutu, Spring 2021.</image:title>
      <image:caption>The focus of the book is on understanding happiness and the joy of life. There is an amazing consensus between these two spiritual statesmen and agreement on perspectives on life and how to achieve joy and happiness. They take turns reinforcing common views and perspectives. They agree that people are fundamentally good and that there are common values shared by different religions. The ability of people to forgive and carry on their lives is exemplified by the Truth and Reconciliation Commission process in South Africa, which has served as an example for other countries to undertake similar processes.  Another key message in the book is that if you are positive and warm-hearted towards other persons, they will reciprocate. A more surprising message is that joy often is realised by passing through difficulties, suffering and adversity. The expression passing through adversity is worth reflecting on. It means that adversity is a temporary phase and that you will overcome it. It is a warm and uplifting book that I hope many persons, in fact everybody, will read.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577204058734-J26S1ELIIJ1SQT3DRKOJ/Beyond+Religion+Cover.jpg</image:loc>
      <image:title>Events - Book Circle: Ethics for a Whole World (Beyond Religion), Dalai Lama, Spring 2021.</image:title>
      <image:caption>In Dalai Lama’s book “Beyond Religion”, the concept of “secular ethics” is introduced and promoted. The concept stands for basic human values that all religions subscribe to. In today’s complex and inter-connected world there is a need to go beyond the traditional religions and agree and adopt a set of common ethics.   Application of secular ethics addresses many of the challenges that society faces today. It contains valuable and eternal wisdom and guidance that would make our lives better. If I was to recommend one book for people to read, it would be this one.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/universal-ethics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577143542056-VCYTV6Q5EQUIKK52SMAD/image-asset.jpeg</image:loc>
      <image:title>Universal Ethics - SEE Learning.</image:title>
      <image:caption>SEE Learning stands for Social Emotional and Ethical Learning and is a comprehensive set of educational material for school age children from kindergarten to grade 12, aimed at educating the heart and mind. It builds on the teachings of Dalai Lama and has been developed, by Emory University in Georgia, Atlanta in the US, over the last 20 years and successfully tested in 12 countries. The UEIA group has taken on the task to translate the material to Swedish, promote and introduce it in schools in Sweden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577202845394-XS4AXQDGANNYT0S8E0SE/image-asset.jpeg</image:loc>
      <image:title>Universal Ethics - Water and Faith.</image:title>
      <image:caption>UEIA is also promoting inter-faith interaction and collaboration and participate in a group working on formulating a common statement and action programme on “Water and Faith” facilitated by Stockholm International Water Institute.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/books</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1606372296369-09Y6AL0SG05ZJ3TDXRX2/Journeys+in+Buddha+Land_Cover.jpg</image:loc>
      <image:title>Books - Journeys in Buddha Land (Vol I)</image:title>
      <image:caption>This is an honest attempt to take you along on small journeys; visiting spiritual destinations, meeting real people and sincere reflections around our lives and the welfare of the planet, culminating in ideas speaking to some of the questions of our time. The journeys will take us from South Korea to Sweden and from the heart of Africa to the “Roofs of the World” and more special places. Hopefully, this will stimulate your mind, engage your soul and leave behind a sense of warm-heartedness. This book is about a quest to look for Universal Ethics, the common values humankind need to share and realise to address some of the challenges of today’s world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1606307286077-D0GUJWKSGQ1PLW9E6SGA/Journeys+in+Buddha+Land-Vol+II_Cover.jpg</image:loc>
      <image:title>Books - Journeys in Buddha Land (Vol II)</image:title>
      <image:caption>The journeys will once again take us from the rich and diverse spirituality of the South Asian sub-continent to European cities and towns, dealing with some of the pressing issues of today with reflections on the spiritual genius of the sages of the Axial Age over 2,500 years ago. This book is also about rediscovering and applying eternal wisdom and Universal Ethics, common values humankind needs to adopt, share and implement in order to address some of the challenges of today’s world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/c0aff329-9e4d-469d-835d-1ef13882d87c/61ZH3rcFdfL._SL1250_.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.perbertilsson.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2020-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dff9cd3ff2f8248916f95f9/1577179254554-IW0J91KNG5496H7D78YC/IMG_0206.jpg</image:loc>
      <image:title>Home - Per Bertilsson has spent his professional life working internationally, motivated by the dual goals of safe-guarding the environment and reducing poverty and inequality. He has gradually realised that these goals cannot be fully achieved unless we adopt a spiritual perspective and promote universal ethics that can be shared by people with or without faith, which is essential to address the current challenges faced globally and in the West. He writes books, stages exhibitions, holds book circles, gives talks on mindfulness and socio-political issues and leads an activist group promoting universal ethics.</image:title>
    </image:image>
  </url>
</urlset>

